How I Manipulated 600 Pounds of Human Flesh

Losing weight was never a problem for me once I made up my mind. Making up my mind was the problem.

While my current diet, I tried to estimate the total number of pounds I had lost dieting. It must be close to 300 hundred pounds. Add another three hundred that I regained and you can readily see that over my dieting life, I have manipulated six hundred pounds of human flesh. Four medium sized men!

Although I have years of experience at dieting, I have spent most of my life twenty-five pounds overweight. I want to give you some rules that were given to me. I have followed these rules without much success. There greatest value is that you can eat very well while failing at your diet.

1. If I eat something and my wife doesn't see me eat it, it has no calories.

2. Things licked off of spoons and knives contain no calories. If you are fixing a peanut butter sandwich for a child, or ice cream when preparing a sundae.

3. Broken cookie pieces contain no calories. It has something to do with the breaking process which permits calorie leakage.

4. Entertainment foods are not fattening. Such as food you eat at the movie. They are part of the entertainment package and not part of one's personal fuel such as Milk Duds, Buttered popcorn, Junior Mints, Red Hots and Tootsie Rolls.

5. When you eat with someone else, calories don't count if you don't eat more than they do.

6. Food used for medical purposes never counts. Foods like hot chocolate, toast, bourbon and Sara Lee Cheesecake.(Don't ask!)

7. If you drink a diet soda with a candy bar, the calories in the candy bar are cancelled out by the diet soda.

It is absolutely remarkable the way my eating habits rule my life. I have my "skinny" clothes at one end of the closet, the "in-between" clothes at the other. The "fat" clothes spend most of their time in the middle.
The "skinny" pants seem to always have the pockets gaping open. That is from wearing them to far into the "fat" cycle and stretching them out of shape. Most of my "skinny" and "in-between" pants have those slides hooked to elastic and expand as I do. A size 42 fits all the way up to 46 before they begin to hurt. That allows me to slide into the fat cycle without having to buy larger clothes. Breaking down and buying larger clothes is so depressing.

It is also depressing watching TV without my usual Oreo cookies and milk ... also, my Rocky Road ice cream ... and my buttered popcorn ... my strawberry shortcake...my coca-cola crammed full of Red Skin Peanuts. (sigh)

Life's a bitch. You know?

The War Against the 7 Major Health Challenges!

Dr. William Kellas, world renown for his ability to research and uncover the root causes of health challenges, has discovered 7 things that are critical to good health.

ONE thing you may or may not know is that there are seven nutrient groups that are insufficient or missing in the diet of most people. The seven nutrient groups consist of: Enzymes, Coenzymes (Vitamins), Cofactors (Minerals), Oils, Fiber, Protein and Probiotics.

SECOND, the first discovery led to the most targeted nutritional formula for addressing 'these risks. It should' include: Enzymes, Coenzymes (Vitamins), Cofactors (Minerals), Oils, Fiber and Probiotics:
Dr. Kellas knew that he had to deal with the fact that most people are not eating five servings of Fruits and Vegetables per day. His creation of Seven Essentials was the formulation that made it all work.

THIRD, to achieve the final formula for Seven Essentials, Dr. Kellas added a Flash Glanced vegetable blend. This proprietary method assures of the blending of whole food vegetables and enzymes and guides their powerful influence into the digestive system enabling the utilization of food to a degree never before achieved. The blend includes Spinach Powder, Kale Powder, Parsley Leaves Powder, 95% Polyphenol Blend, Broccoli Powder, Brussels Sprouts Powder, Cabbage Powder, Carrot Powder, Tomato Powder, Beet Powder and Garlic Powder. This synergistic maximized vegetable blend (grown where micro nutrients are still available in the soil and free of herbicides and pesticides) is better than organic since they provide all the biologically needed Flavonoids. This is a whole food- SAFE for Children. Natural compounds can add years to one's life where synthetics often take years away. Broccoli, Brussel Sprouts, Cabbage and Tomatoes are anti-cancer! Other leading powdered products destroy the valuable whole food actives through their heat processing.

FOURTH, minerals are critical to every one of the processes that occur in the body. The human body needs 90 nutrients per day. Minerals make up 60 of the 90 nutrients required daily. The minerals that Dr. Kellas decided on were the Deep Sea Minerals from the Kona Coast of Hawaii where in the pristine waters are found minerals free of toxic heavy metals and pollutants.
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FIFTH, to have good health you must first feed the cells with bio-available nutrient-dense whole food sources and then protect the cells from free radicals. These two factors pushed Dr. Kellas to seek the perfect food source.

SIXTH, there is no whole food source in the world more nutritious than RiSoTriene. Contained in RiSoTriene, a natural product, you will find over 100 Antioxidants, Complex Carbohydrates, Minerals, Protein and Vitamins. RiSoTriene, coupled with the Deep Sea minerals gives you all the minerals and vitamins you need. You will find that Seven Essentials contains 1 full canister of RiSoTriene (360) grams that Dr. Kellas speaks of above. 360 grams equates to 55% of Seven Essentials total.

SEVENTH, TO PUT THE FINISHING TOUCHES TO THE Seven Essentials formula, Dr. Kellas added Vitamin D3, Extra Calcium Citrate (500 mg per scoop, Fibersol, and Hydrolyzed Whey Protein.