Healthy Habits for Real Life
Stop striving for balance and start savoring harmony.
I see you, Sis.
I see you striving for that elusive thing called "Balance." I see you comparing yourself and your life to all those social media posts. I see you believing the lie that failure is final.
But guess what...?
I also see you showing up for your people fiercely. I see your desire to show up as the best version of yourself. I see you wishing you knew how.
You can.
You already have what it takes to be the best version of you. If you're ready to stop striving and start savoring, I want to help you get there.
You can't go back and change the beginning but you can start where you are and change the ending.
- C.S. Lewis
"Meg provided the tools I needed to jump-start my way back to the recovery of an embodied life. She listened to my longings and responded with daily practices, recipes, and advice that resulted in a new path to wellness and the good life. She provided the perfect balance of accountability and understanding to keep me engaged and trusting her. I am deeply grateful for her generosity and genuine care of me."
Rhonda
What She Said...
What She Said...
Angie
"I've personally been through health coaching with her and I can tell you that she knows her stuff and is always cheering you on, while challenging you at the same time! Her approach is based on science, not pre-packaged-lose-weight-quick-by-eating-800-calories-a-day, weigh yourself constantly, eat only five food items for two weeks or any other nonsense. She's about real food, real flavor, real health and real life. If you're on the fence, leery of one more 'diet' - please reach out to her! Your future self just two or three short months from now will thank you for it."
Sheryl
What She Said...
"Working with Meg was great. She was positive and encouraging and gently nudging me forward all at the same time."