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Recent Posts
Cutting the Fat about Fats
Carbohydrates Aren't All Bad
Wait, I'm not supposed to count calories?
How, then, shall we eat? Pt. 2
How, then, shall we eat?
Why am I always hungry?
"Change your Habits, Change your Life."
So, what do you do again?
"Master Certified Health and Wellness Coach", you say? What does that even mean?
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