This service is not available, please contact for more information.

Available Online

Intro to Wellness

45 minute class to get you started

  • 75 US dollars
  • Online Session

Service Description

If you're curious about what it means to start a wellness journey, then this class is for you.  We'll spend sixty minutes walking through the foundations of wellness - nutrition, exercise, water, and most importantly, mindset.

Upcoming Sessions

Contact Details

Can't wait to chat!